LaReine ChabutWeight Training For Dummies

Thought I was buying a new copy at the price I paidThe edges of the pages are discolouredCertainly not new, I’ll use the bookshop in the town in future 😡

Very good book on weight training cover's all aspects of training very pleased with my purchase " a must buy for any body looking to get fit in the family.

A good book to keep for reference

Being a person who has dabbled now and again into weight training, this is a very informative and grounded guide cutting through the jargon of weight training and offering excellent advice on how to train from novice to advanced.

At home weight training, with gym options.