Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

I was pleasantly surprised by this joy of a book! The writing, the ideas, the illustrations, the design — everything is top-notch. In addition to taking us on a tour of the many opportunities to infuse daily life with a joy, author Tzivia Gover provides a fun variety of practical exercises to experiment with. Clever and creative, make no mistake that there is an underlying depth to this book — real solutions to the malaise so many people feel, starting with the premise that we have to choose wellbeing on a regular basis. I say pop open one of the pages of this book with the dose of Prozac and after a while, you won’t need the pill. Would be perfect for someone in the hospital or in a therapist’s waiting room (also in college dorm rooms). Definitely a great gift.

I was drawn to this book initially because of the illustrations by Olaf Hajek. I ordered a couple copies thinking that I could give them as holiday gifts to my therapist co-workers. I received my copies today and what a lovely little book! It's rich with wisdom and practical suggestions of how to practice daily mindfulness to increase joy. As a therapist, it's much of what I try to teach clients every day at work, as well as practice myself. Highly recommended to buy 2 copies -- give one away and gift one to yourself. You deserve it.

This small book is packed with suggestions for finding more joy and abundance in daily life, work and relationships. This is a good book for the bedside table or to give as a gift. A light, quick and enjoyable read. Pretty illustrations as well.

I have already started living joyously, thanks to this book. The suggestions are fun and simple and I can't wait to wake up and see what my next adventure will be. This book is a joy to open up and has wonderful information. My favorite part is shifting my focus and seeing a new perspective in certain aspects of my life. It's a beautiful book and I already bought several copies to give to friends.

Give the give the gift of JOY! You`ll never see a moment as`mundane` again! Tzivia Gover shares so many ways to wrap each moment of life to make them new in all kinds of joy-filled ways. It was fun to wrap the brightly colored book with a ribbon like a bouquet of flowers. My friends enjoyed receiving it so much, I am going to order a few more copies now.

Tzivia Gover has given all of us a very precious gift --JOY --her latest book. We are all subject to highs and lows. By counseling people for the past four decades, I know it is often hard to recoup from a downer. Here is the antidote in this book filled with useful exercises guaranteed to bring the vitality back to your life ---so you can LOVE LIVING LIFE abundantly. Treasure this gift.

Be sure to buy a bunch of these books. One for yourself and the rest to give away! This book has something for everyone. Chock full of exercises that are both simple and profound, JOY in Every Moment is a place to return to again and again The art work is beautiful and there is wisdom on every page.RJK

Just finished reading Tzivia Gover’s Joy in Every Moment and can joyfully recommend this book to everyone. The writing is superb, some of the ideas are pretty profound and all are clearly expressed, often in witty and amusing ways. The information is solid and the examples offered to complement this are helpful and fun to do.

I found this book so good that I have gave it as a present to several friends that I believed could benefit from it. I highly recommended.

The book provides innumerable ways to find joy in everything. Even though it may not be practical for everyone to apply all ideas in day to day life, it's still helpful if even few ideas are taken.