Living Health

Very Good

Great book - although it has a lot about exercise - which I am SO not into!!! HEE!!

This was the 1st of many health books I read back in the early 90s. I was at a friend's house browsing books when I came across it. I was so impressed that they dedicated the book to "all God's children" that I had to read it. They were so ahead of their time. The movement towards natural eating and healthy living was still in it's infancy. Their 1st book was  Fit for Life . I read the books out of order but it is ok because they review the contents of the 1st book. You may enjoy their cookbook  The American Vegetarian Cookbook from the Fit for Life Kitchen

I highly recommend reading this book. It will destroy a lot of the myths we have been programmed to believe. This book goes into specific details about the dangers of dairy, animal products and processed foods. This book included a lot of things I expected to get from kevin trudeau's book "Natural Cures They Don't Want You To Know About". Eventhough I believe in Kevin's message I think he fell short when it came to specifics. The Diamond's did a much better job in that area. However, I must say that I found the book to be somewhat hipocritical. It devotes an entire chapter lamenting the dangers of animal products, but include them in some of their recipes. Other than that I think this book is great. You want be disappointed.

Securely packaged. Arrived quickly. Great advice. Love the authors. Great price. Thank you!

Good

unless you want to go vegetarian, its not worth it, especially if you like milk products and meat products.they are extremely pro vegetarian (and since then, have divorced and he has gone back to eating meat)

Product is just as described