Country Life Vitamin B12 with Folate, Supports Energy & Red Blood Cell Production, 500mcg, 100 Lozenges, Certified Gluten Free, Certified Vegan, Certified Halal, Non-GMO Verified

This was recommended by my doctor. It brought my B12 levels up from low to high. Dissolves easily and tastes good.

I've been vegan for 15 years, and know from health experts that vitamin B12 is the main nutrient we need to supplement. I settled on this Country Life product several years ago as my favorite B12 source. Physicians say we need only a small amount of B12 each day, and these tablets provide a reasonable 500 mcg dose -- vs the excessive amounts that many B12 tablets provide. Being small, chewable, and tasty, they are easier to take than many other tablets. Also better than the sprays that tend to get clogged. An excellent value for the money, too!

Instructions say to hold under tongue for 30 seconds then swallow...I just held it under my tongue because I didn't want to do 2 steps lol. It does dissolve so I satisfied.

I goty B2, I think is essential to take B12as daily basis, especially this brand I love

Love that I don't have to run to sprouts to get my vitamins & the price is so much better on Amazon. The store didn't have them in stock the last time I went & a clerk tried to hard sell the higher dosage. I left, then looked online. Found them hereand not only was it the dosage I wanted, they cost less.

This is a product I bought because it is sublingual (under the tongue). I chew it up finely and take it with a little water, allowing it to dissolve under my tongue and get into the system for about 10 secs before I swallow the rest. I had a stroke about 8.5 years ago and had some memory issues. I don't know how much it has helped my long term memory, but short-term is DEFINITELY improved.

I've been looking for a vegan b12 for a while and I really enjoy this brand. As others have mentioned, it doesn't dissolve under your tongue quickly which I was concerned could be an issue. However, I had my B12 levels tested after taking this every day for about a month and they were higher than average...the doctor was surprised I was vegan!

While this is the sublingual version, I just put it in my pill minder and swallow it with my vitamin D and E capsules. I read some studies that said elders (that's me!) are often deficient in Vitamin B-12 and interestingly, Folic Acid has in some studies been linked to a reduction in colon cancer. I thought this combination was a twofer and so that's why I bought it. My second bottle, it is easy to swallow - the pills are quite small - no after taste and I think it gets the job done.