ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

My child uses this product at physical therapy to help with muscle tone, balance, stability, and gravitational issues. I saw that this seller had several colors for $20 or less, and decided it would also be great for providing him with proprioceptive input at home for his sensory seeking needs. He stands on it during chest level learning activities, sometimes when eating or reading, and he sits on it to read or play with toys on the floor. I have also started using it to increase my own balance and core strength. This item will challenge your body for sure! Expect to feel it in your hips and thighs, and understand that yoga on it is more advanced! I honestly can not think of many $20 fitness items that provide this variety of balance, strengthening, and sensory benefits... but it is difficult so definitely check with your physical therapist and/or physician to decide if it is right for you. Easy to inflate, easy to figure out how to use. Probably some of the best $20 I have spent on an item that literally everyone in my family is using.

The media could not be loaded. I got this for my recent rescue, an 18 month old Belgian Malinois, to do some conditioning work with her as she has been left in a kennel for nearly her whole life. I worry about the risk of injury doing long walks, hikes and other outdoor activities so I wanted to work on exercising her muscles in a controlled environment using balance discs or balls when I landed on this one! It was nearly ready right out of the box! I just pumped a little more air in it and was able to start using it! It is clearly very durable. It exceeded my expectations as it is one of the most affordable balance discs I saw. It is a great size for my medium sized dog to put her paws up on. It is a great way to exercise those muscles indoors with minimal strain! It comes with a handy little portable pump too for your convenience!

I use this for dog gymnastics as a challenge to the dogs for balance and to keep them mentally active to balance on it. I have 2 medium size dogs and it works well for them, but if I had to use it for myself it would be too small for me to balance on. It is well made, the pump works well and I like that it has 2 different textures I can use for them to balance on.

This is still inflated & works good. I have it on my work desk chair.I thought for a minute, wait, this can't be, why won't it inflate, how can it already have a hole in it & I retraced everything I had done when I pulled it out @ my work desk-in an office -with no pointy things.The hole is a very clean, very tiny very round hole & it can only have happened probably via the little metal inflator that is supplied & I still to this day think I got one that was returned(due to it being punctured) & was put back 'on the shelf'.But, I decided to spend more $ & buy a bike tire patch & it has worked great ever since.

Great for my balance work. Doesnt take up too much space, very practical.

For the money, the disc is sturdy and of good quality; it is comfortable and retains the air fairly well.However the pump is cheaply made. The needle is thin and broke the first time I used it. I had to buy another one from a store.

Great for balance but also use for lumbar support, and pelvic/hip mobility.

I bought this for my son who has flat feet and inverted ankles. We’ve been using this for ankle exercises, which works great. He also thinks it’s really fun.