How To Know If You Are in Ketosis? If your goal is to get into ketosis as fast as possible, you have to test your ketone levels. Why? Testing helps you recognize what foods or habits kick you out of ketosis. How To Test Your Ketone? Using our Ketone meter for breath testing, it is a type of meter specifically calibrated for measuring the level of ketosis for those on a ketogenic diet 1.Hold the power button for 3 seconds until the device turns on 2.Wait 20 seconds countdown for device warming-up 3.Blow with the mouthpiece for 6 seconds, the testing result will be displayed on the screen: *Readings of 0.0 signify the person is still not in ketosis state *Readings of 0.1-0.5 signify the person is in a light state of ketosis (the process of fats being used by the body as the main source of energy began ) *Readings of 0.5-3.0 signify the person is in full state of ketosis, which is the optimal ketone zone (the process of fats being used by the body as the main source of energy) *Readings over 3.0 signify the person is in starvation ketosis* Readings over 5.0 signify the person is in too much ketosis and need medical care* Readings over 7.0 signify the person is in ketoacidosis Package Contains: 1x portable ketone meter 10x replaceable mouthpieces 1x carrying string 1x user manual Batteries are not included
D**A
Completely worthless
Horrible product was saying I was blowing 2.95 4.8 and 7.95 when my two blood meters said I was at 1.8 consistently. Horrible product do not purchase!!!!!!!
D**E
Dud?
I think they sent me the one that one of the other reviewers returned. Always reads .20. I tried it after I used mouthwash and it registers above 7, but based on the macronutrients I have been watching like a hawk, there is no reason this should keep coming up with a reading of .20. Returning.
E**A
Super helpful
This has been really helpful for monitoring my ketones on my diet. It's much more accurate than the strips. My ketones were really high (6-7) and I couldn't get rid of the keto flue. This helped me increase my carbs just enough to keep them in the ideal 1.5-3 range. My only complaint is that it would be nice if you could put the arm back in with the mouthpiece on it. But it's not a big deal to take it off. Or to just leave the arm piece slightly out with it on. The storage bag is very helpful.
S**N
Works as advertised
Unlike other reviewers - I find the unit to be consistent throughout the day and over a year of using the device. Occasionally I'll have to blow twice to get a reading, but it's dependent upon the airflow you are breathing. Only issue I've had is that several of the lights have never worked on my LCD screen - i.e. you can't tell between an 8, 5, or 0 on the screen, and other #'s as well. I've gotten good at guessing the readout. I was too lazy to request a refund before my return period expired, so that is on me.Couple of things I'd nitpick - I hate how loud the beeping is - no way to disable it or make it quieter - very annoying. Other is waiting 20 seconds after turning it on before you can blow into it - should only need to wait a few seconds. If you get a bad blow and have to re-blow - you have to wait another 20 seconds or so for it to turn-off, then another 2 to turn it back on, along with annoying beeps at each step....
Z**S
Great little product
This works precisely the way it is suppose to. No need to keep paying for expensive strips to test for keytones. This tells you exactly if you are in Keytosis or not.
A**S
Not worth it.
Not accurate and difficult to get a proper reader.
L**T
Very nice little gadget for keto eaters
There is a small learning curve to get breath measured properly. Think about exhaling a “hot” breath and push to empty the lungs until the end. This is very helpful to my keto eating habits.
A**Y
Works great!Five Star
Works great!I seem to get higher readings in a fasted state and after eating lots of cheese.Good products.
Trustpilot
Hace 1 semana
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