Tribulus Terrestris, also called "puncture vine", is a plant long used around the world as a tonic herb. In India and other countries, it has long been a constituent in tonics in Indian ayurveda practice. This is tribulus terrestris extracted and concentrated pure powder. General single ingredient use amount for adult: to take 1/8 teaspoon powder (about 0.5 gram) with one glass of juice or water, 1 to 2 times daily.Tribulus terrestris is popular among athletes and bodybuilders because they have interest in supplementing their diet with tribulus as many are experiencing increased muscle size, stamina, and strength.
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