Dr. Cohen’s Deep Tissue Massage Roller-acuBack Heatable Massage Roller - Better Than Any Foam Roller for Exercise, Massage and Muscle Recovery- Physical Therapy Back Roller Muscle Massager Tool

I recently tried **Dr. Cohen’s Acuball Deep Tissue Massage Roller**, and I am beyond impressed! This is hands down one of the best tools I’ve used for muscle recovery and relieving tension. Whether you're into intense workouts, suffer from chronic back pain, or simply want a more effective way to relax your muscles, this roller is a must-have. The design is incredibly thoughtful — it combines the benefits of deep tissue massage with the added bonus of heat therapy, making it an all-in-one solution for muscle relief. The heat feature really enhances the massage, helping to loosen tight muscles and improve blood circulation. I’ve used it both cold and heated, and both options feel amazing. Compared to traditional foam rollers, the **Acuball** has a more targeted, intense massage that goes deeper into the muscles. It's perfect for focusing on specific areas like your lower back, shoulders, or legs. It’s easy to use: just place it under the affected area, and it works like a charm. The size is also ideal — it's portable and easy to store, yet effective enough for anyone from beginner exercisers to seasoned athletes. I especially appreciate how it helps with muscle recovery after tough workouts, preventing soreness and promoting quicker recovery. The quality is excellent, and it’s built to last. If you’re looking for a way to take your muscle recovery to the next level, I highly recommend **Dr. Cohen’s Acuball**. It's an effective, high-quality tool that beats any foam roller I’ve tried, and the added heat therapy makes it amazing!!!!

I know this is marketed for back/neck, but the knobby parts nearest the middle make this too painful for me to use for back and neck. This item is however GREAT for feet, esp. if you really like REAL pressure on your feet. You can put in on the floor and massage your feet on it and it is better than anything for feet I have ever used - lots of different edge and surfaces for every part of your foot. It can withstand water, so I even use it when soaking my feet in hot water and epsom salt.

Im a bartender and am on my feet 8 hrs a shift. I suffer terrible back pain. This helps me immensely. I just boil it in water for the recommended 12 minutes. You can also microwave for 90 seconds. I alternate between heat and ice, so this really helps because it stays hot for 90 minutes. Great product 👌

I have had two surgeries already -cervical and lower back spine - with a current herniated disc that may eventually need surgery. I have a lot of pain in the neck and back. This roller is the only thing that I can use to sleep. I initially bought one, but was having to use it for back and forth for my neck pain and back pain, whichever was worse that night. I now have two of these. It seems like a very simple thing, but somehow it works! I am now back doing my usual daily exercises using these two rollers to manage my pain. I travel with the rollers too. I use them in long airplane rides to support my back.

I've used other roller balls but this one - oh my! The heat and "pokey" spines on the roller really gets into my sore spots. At first it's - yikes this hurts but breathing through and relaxing into the sore spot really does wonders to relieve those tight knots on my back and shoulders. I bring it with me when I go on vacation or to visit my family. The only drawback I find is using the accuback on my neck area. Even on a book (suggested) it's hard to get the correct pressure. A bigger ball when be helpful here that fits under the curve of my neck. I get into some pretty weird positions to get the knots in my neck worked out.

These work great for tension knots in back and shoulders, but - have ordered these three times and they always explode, even when instructions are followed to the letter. Will never order again.

I love it - stays hot for a long period of time and seems to be helping with myneck issues

The item works well but it was not new when I recieved it. The rubber was discolored and hard like it had been in storage for a long time or used. I was suspicious when it came but the packaging looked new and I just wasn't sure if that's the way it should be. I ordered the mini ball and larger ball directly from Dr. Cohen and when they arrived they were a bright blue color and much softer material.

È incredibile come questo oggetto possa veramente fare la differenza dopo una sessione di allenamento. La schiena ringrazia e non ne farà a meno! Vi invito a cercare i video tutorial sul web e provare voi stessi.

Excellent rouleau de massage "à picot" et chauffant pour détendre notamment cervicales et douleurs inaccessibles dernière les omoplates ou le dos. Ferme et souple contrairement à d'autres moins chers Après des mois de souffrance et le tour des kinés et ostéo je peux vous assurer que ça fonctionne vraiment. A mettre nuque, lombaire, épaule (en position dos) ou au niveau sternum (position ventre). Plein de videos d'explication sur le site acuback et sur youtube

Not only has it saved my back after pulling it out multiple times, it's amazing to use on long car rides for prevention. I cannot go anywhere without it. It's also an incredible gift idea.

Dr. Cohen’s Heatable ACU-System Acuback es un producto que sirve para aliviar los síntomas, no cura sino que transmite una sensación de alivio y un calor suave, que hace que la persona se siente mejor mientras se está usando

I've never heated this roller, but I use it for pressure point release on sore muscles. It's an evil little thing, but it does work. It's not soft, so if you're looking for something which will give when you rest on it, I would get a soft spiky physio ball. But if you're looking for a roller to get into really tight sore muscles, it's worth it. Oh and it withstands the jaws of a springer spaniel too - she got to it before I did.